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“What Are You Worrying For?”

“Therefore I tell you, do not be anxious about your life…”

Matthew 6:25a

Someone said, “Ulcers are what you get from mountain climbing over molehills.” We can worry ourselves sick—sometimes literally—by exaggerating our problems. All good teachers repeat themselves and Jesus, in Matthew 6:25-34, repeats his command “do not be anxious” no less than three times (vv. 25, 31, 34).

Paul echoes this prohibition against worry: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus” (Phil. 4:6-7). It is clear, then, that Christ desires his disciples to live an anxiety-free and peace-filled life as they trust in God to provide for them.

But let’s not misunderstand Jesus’ teaching.

We are not exempt from forethought — The King James Version regrettably translates Matthew 6:25 as “take no thought.” Of course we must “take thought.” It is right to take out a life insurance policy. Paul himself said that if we don’t take care of our own family then we are worse than an unbeliever (1 Tim. 5:8). Wisdom instructs us to make prudent provision for the future (Prov. 6:6-11).

We are not exempt from work — Jesus was not advocating we wait idly for God to provide all our necessities. In fact, he tells us to “look at the birds… your heavenly Father feeds them” (Mt. 6:26). But how does God feed the birds? Birds feed themselves on seeds, blossoms, nectar, insects and other animals. God feeds the birds indirectly: they feed themselves on what God provides for them.

We are not exempt from disaster — Jesus was not promising his disciples immunity from harm. True, our Father knows when a sparrow falls to the ground and we are more valuable to God than sparrows (Mt. 10:29). But sparrows do fall and so do human beings.

If we are not exempt from these things, why did Jesus forbid worry?

Worry is incompatible with the Christian faith — Jesus is teaching us to trust in God. If we trust God to sustain our spirit and give us eternal life in Christ, then how much more ought we to trust him to sustain our bodies and provide for our physical needs? Jesus makes his own “how much more” arguments in this passage. If God provides food for the birds and clothing for the grass of the field, how much more will he provide these necessities for us?

Worry is incompatible with common sense — Jesus says, “do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble” (Mt. 6:34). All worry concerns the future (“tomorrow”) but is experienced today. Therefore, worry is a waste of time. Tomorrow has its own troubles, so why do we waste today by trying to anticipate them? If we fear something will happen tomorrow, and it doesn’t happen, we worried for nothing. If those fears do materialize, then we suffer twice instead of once. In either case, worry doubles our trouble.

This passage is all about what we “seek,” what our focus is, what we give ourselves to as the supreme ambition of our lives. Unbelievers tend to obsess over their material welfare (they “seek after all these things”) because they have no faith in God to provide them. But God knows we need these things and he does provide them. So why waste our life worrying about things God already gives us? Jesus says instead to “seek first the kingdom of God and his righteousness, and all these things will be added to you” (Mt. 6:33). When we keep our focus on serving in God’s kingdom and trusting him along the way, “the peace of God will guard our hearts and minds in Christ Jesus” (Phil. 4:7). What are you worrying for?